Sublime services are designed to work on the total person, internal and external. Sublime Bliss understands that a person’s mental state has a dynamic effect on their physical well-being. We therefore start the transformation by redirecting one’s conscious and unconscious thoughts. We accomplish this transformation through life coaching.
In keeping with the philosophy of whole body health, we provide nutrition counseling, fitness training and weight loss training. It is important to realize that a person can be unhealthy and unfit even if they are not overweight. However, modern society’s sedentary lifestyle and our lack of informed knowledge regarding food have produced a nation of overweight people. Sublime Bliss will teach you how to achieve your optimal body weight, how to tone your body and how to maintain that physically beautiful body.